Mind Heart Counseling

Mind Heart Counseling offers an Integrative, Experiential, and Mindful therapeutic approach to increase self-awareness and relational attunement.  Its guiding principles are aligned with practical World Wisdom traditions, in conjunction with Mental Health Counseling.  Holistic approaches are offered to draw upon the intelligence of body, mind, and heart

An array of tools are provided, including inquisitiveness, collaboration, trauma-informed neurobiology, discernment, healthy questioning, and time-tested methods to interrupt negative habit patterns.